.png)
Our Support Groups are one of our core services and are incredibly popular.
Our group sessions help our service users to build friendships, develop their skills and gain emotional support through a group of peers who will be understanding of everyones own issues.
The support groups are welcome to all English, Gujarati and Hindi speakers who are over the age of 18.
We are currently offering group sessions in Thurmaston and Loughborough.
.png)
.png)
"I would just like to say Thank you! Thanks for running the sessions in Thurmaston. I myself have enjoyed attending the sessions very much. The Team are polite and friendly and the activities they bring to the session are very helpful for our wellbeing. I myself enjoy the dancing, both standing and sitting down. Once you start doing the movements, you are able to move parts of your body that you thought you were not able to. All in all, we enjoy attending the sessions and are very lucky to this on in Thurmaston."
"During our life and more so as you get older, everyone has different issues. With the help of the Adhar Project, it helps everyone socialise and relax using different activities. I love the Sound Meditation; this is very relaxing. Thank you to the team."
Thank you for everything over these past 8 weeks! It has been an incredible 8 weeks and you have made everyone so happy and proud. The activities you have provided us with have been great and I hope this will continue for a very long time!
.svg)