services
Our set of skills
As a team Adhar Project are committed to supporting people with their mental health difficulties, by helping them to understand their individual problems and be able to offer support where needed.
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As a team Adhar Project are committed to supporting people with their mental health difficulties, by helping them to understand their individual problems and be able to offer support where needed.
Our Advocacy Project aims to provide members with personal, client led outcomes that will help benefit them personally.
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Service users are able to access our CBT (Talking Therapy) services with our Senior Cognitive Behavioural Psychotherapist.
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We believe that staying healthy physically also helps you stay fit mentally. Our experienced Fitness & Wellbeing Coordinator, Angela Parkes runs multiple sessions across the week in Leicester.
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The group sessions allow our clients to build friendships, develop their skills and gain emotional support through a group of peers who will be understanding of everyones own issues.
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This project emphasises the process of learning, engaging, taking action and engaging with others. It is about having positive thinking and actions, and developing participants sense of self-value and empowerment.
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