LEADER IN LANDSCAPING
Services
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This project emphasises the process of learning, engaging, taking action and engaging with others. It is about having positive thinking and actions, and developing participants sense of self-value and empowerment.
The group sessions allow our clients to build friendships, develop their skills and gain emotional support through a group of peers who will be understanding of everyones own issues.
We believe that staying healthy physically also helps you stay fit mentally. Our experienced Fitness & Wellbeing Coordinator, Angela Parkes runs multiple sessions across the week in Leicester.
Service users are able to access our CBT (Talking Therapy) services with our Senior Cognitive Behavioural Psychotherapist.
Our Advocacy Project aims to provide members with personal, client led outcomes that will help benefit them personally.
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"The Tuesday classes came at just the right time, it gave an opportunity to come out of my comfort zone - I have become more confident & outgoing to the extent by dancing outdoors and even performing on stage which I don't think I would have done before joining the classes"
"I love our Tuesday evening Dance Class, it's my new Saturday night. And it's way more fun, beneficial to my health. it's good to connect & reconnect with people in the Community, who have the same outlook on physical fitness & mental health"
"Angelaz classes never fail to make me howl of laughter... you're among men n women of all ages and cultures u can even bring your kids. Forget charlie's angels we got one better dan datt!!.xxx"
For us to continue supporting people with their mental health issues, any funding that can be provided is always going to be received extremely gratefully.
100% of all donations received will go towards supporting the community with their mental health.
There are many ways for you to help support us at Adhar Project. For example, you can start a fundraising campaign, volunteer, or help us to spread more awareness of the effects of mental health on peoples day to day lives.
Our ultimate goal is to give support to anyone that we can, but to do that we need support from the community.
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